Garam Masala

Garam masala, when used in the right quantities not only brings in extra flavor but its ingredients are known to have a natural effect on the body.  Cumin and coriander cool the stomach, javitri nutmeg helps improve digestion.  Sesame and poppy seeds make masala
durable at the same time bring nice tari(tawang) on the curries. Fennel seeds to kill the hotness of chillis and Asafoetida and fenugreek for flavor and medicinal properties. Note that it should be used sparingly as it does increase the spice levels and is also known to carry its own heat.

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